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There is much talk about women's hormonal changes that occur as a woman ages, such as menopause and the symptoms linked to it, but what you may not be aware of is that men can go through a similar hormonal change in their bodies as they age too. For a man, testosterone is the most important sex hormone in the body, and thus, low levels of testosterone can have a damaging effect on sex drive as well as other secondary sexual factors of body development, such as facial and body hair, voice depth, and muscle development.

Many men who have lower testosterone levels may not notice any symptoms, but several research studies have concluded that as many as one in four men have low testosterone levels, and out of those, at least one of them will experience some symptoms due to the low levels of testosterone in the body. According to the US Food and Drug Administration, estimates indicate as many as five (5) million men may suffer from some sort of testosterone deficiency, yet sadly, only about 5% of those men are aware of this and seek any type of corrective treatment.

How To Tell If You Our Your Partner Suffer From Low Testosterone

Sometimes referred to as the male menopause, decreasing levels of testosterone as a man ages may cause symptoms that can be troublesome or at least observable. Some of these include:

1) Low or decreased sex drive
2) Increased irritability
3) Depression
4) Fatigue
5) Erectile Dysfunction
6) Reduced muscle mass
7) Decreased stamina and strength
Inability to concentrate
9) Osteoporosis
10) Sleep disturbance
11) Weak erections and orgasms

While these symptoms alone do not indicate low testosterone, and other conditions can cause similar symptoms, if you or your partner have been experiencing any of these symptoms for more than a few weeks to a month, it is advisable to visit a health care professional to be screened for low testosterone levels.

The Male Menopause Stigma

There is a common belief that men who experience a low sex drive or have issues with low testosterone are somehow less of a man. Society jokes and teases about erectile dysfunction, and other low testosterone symptoms, while female menopause is more of a right of passage and much more easily discussed.

There is no shame in seeking treatment for low testosterone, and in fact, treatment is available and is very easy to use. There are pills, clear gels you can rub on your skin, or patches that can be worn, none of which hinder lifestyle in the slightest, and they will bring back the quality of the male libido, increase sex drive, and improve the quality of sexual performance.

If you look at it this way, which is preferable: poor sexual performance and undesirable changes in the male body, or admitting there is a medical condition and seeking treatment that can drastically improve the quality of life and especially the quality of sex life? The choice seems pretty clear, and the social stigma attached to low testosterone or male menopause is simply insignificant when the treatment is so easy, inexpensive, and can do so much to improve a man's self image, and also benefit his partner too!

What Do I Do If I Think I or My Partner Have Low Testosterone?

If you think you or your partner may suffer from low testosterone, seeking treatment is as easy as making an appointment with your health care professional or doctor and asking for a testosterone check. For any man over 30, or any man of any age experiencing any of the symptoms listed above, regular testosterone screening should be performed during routine checkups.

Low testosterone is not just a pride or self esteem issue. It's a real medical issue, that can lead to other medical issues that are much more serious. Low testosterone levels can cause bones to fracture; cause a man to lose height, mass, and weight; cause relationship problems due to sex drive and mood; and can cause poor performance on the job. These things can all be easily treated to prevent or reverse the symptoms of low testosterone.

The doctor or health care professional will likely discuss certain changes in your lifestyle, ask for a urine sample, and my draw blood to determine if there are other causes for the symptoms, and then he or she will likely prescribe medication to correct the testosterone deficiency. The health care professional may also refer to a urologist or endocrinologist who specializes in treating low testosterone in men.

The numbers don't lie. More men suffer by far than are treated, and thus are living a reduced quality of life and experiencing and lesser degree of total satisfaction in their sex lives due to low testosterone levels, and it doesn't have to be that way!

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The establishment of the first printing press in 1976 brought forth the widespread use of books, pamphlets, as well as newspapers and other materials that were once a burden to print using block lettering. With this new invention, it became easier to spread news quickly, and to print books such as the bible, and other important books. Among these were books about health and medicine. 

Settlers who came to the Americas in Colonial times brought with them along with various other cultural artifacts, and were soon reprinted in America. At those times, the majority of healing was done at home, and not in hospitals and clinics, because of high prices as well as little availability. The layperson often knew just as much about health and different cures as did doctors and professionals. Soon, these books became nearly as omnipresent as the bible, turned from mere books, to guides on how to lead a healthy life in terms of everything from diets, exercises, sex, and prolonged life. They became a part of life and culture from the moment they were first brought to America, all the way until the 19th century, and are still common today. 

At first, these guides to self-healing and a better, healthier life, were reproductions of books that had been written in England and brought overseas. For example, William Buchan's Domestic Medicine, which was first printed in 1769 in Edinburgh, and was found everywhere in American homes by the time the Civil War came around. Another such book was John Wesley's Primitive Physick, a compilation of recipes, which also circulated widely in both England and North America after its original English publication in 1747. It was reprinted in Philadelphia as early as 1764. 

The publishing and use of these books increased steadily through the first century of America’s independence. As the times and beliefs changed, though, so did the content of these health books. They reflected the technical, economic, and cultural changes that the young America was going through. Soon, the markets contained an abundance of the books, thanks to cheaper paper, transportation, binding, and printing. By the mid-19th century, health books were also more likely to be illustrated. Physicians and drug manufacturers used illustrations to promote and advertise their products and services. 

Most of the books on health modeled themselves on, or in some ways resembled Buchan's Domestic Medicine. The subjects, however, varied greatly. They included everything from sections on hernia, electricity, vaccination, rescue from drowning, diet for the poor, and cold bathing. In the middle third of the century, John Gunn's Domestic Medicine, or Poor Man's Friend became America's most popular general health guide. It was first printed in Knoxville in 1830. Within a decade Poor Man's Friend had been reprinted more than a dozen times in a variety of small towns and cities, and by 1860 it had evolved into a subscription book. 

It wasn’t long before health and medicine books became a part of America’s culture. Looking at these books now can tell us much about the way Americans used to think, and about their ways of life. For example, by looking at Onania; or, the Heinous Sin of Self-Pollution, and all its Frightful Consequences, in both Sexes, Considered, (1724) which was the first American sexual hygiene publication. It’s plain to see by studying this book, that Puritans frowned on masturbation because it threatened marriage, leading to too many bachelors and spinsters and not enough children to sustain the community. Sex itself was not bad. Even adultery was considered better than masturbation. 

Aside from the guides at that time, there were also books and advertisements about different medicines and treatments. One of the richest and boldest of the early medicine men, Swaim, promoted his panacea with a picture of his most famous cure. It shows a thin, sickly-looking woman, and suggests that only Swaim could have kept such a person alive. Swaim claimed his cure-all contained no mercury, but it did, and the woman’s condition suggests mercury poisoning. Medicine men held a high position in the 19th century. One of them, by the name of Dr. Jayne, made his headquarters into an advertisement by building it as tall as technology would then allow. This was in a sense the first American skyscraper. 

Color made the advertisements even more successful. During the Civil War, for example, patriotism was used in the ads, which were made more effective by the colors that were used. Now doctors and medicine men could use color to create pictures that depicted healthy complexions. 

The 19th century was a time in which the medical profession was vague and divided into different sects: The Thomsonian (Botanic), Eclectic, Homeopathic, and Hydropathic systems of medicine. There was a great increase in guides that explained the different characteristics and practices of healing of these different sects. These books promoted the growth of these sects. Samuel Thomson wrote one of these guides in 1822, A Guide to New Health, which was reprinted many times and influenced the competitors’ books that followed over the next 15 years. The competitors all claimed that they could provide cures through herbal remedies and avoiding “unnatural” drugs. Such books and pamphlets were popular until the 1860’s. 

In the 1830’s and 40’s, homeopathic and hydropathic guides began to appear. Both practices spoke out against the unnatural aspects of regular medicine. Followers of these sects often encouraged health-enhancing diets and modes of life. It was during this time that Sylvester Graham published books on diet and sexual reform, as well as health and medical practice. A remnant of this program of lifestyle management and control remains in our daily lives in the form of the graham crackers that we are all too familiar with. 

The 1840’s and 50’s brought with them many books that were aimed at women and centered around relations of the sexes. A key issue in these types of books was contraception, and ways to maintain a respectable lifestyle in the growing urban communities of America. In addition to these, there were guides on women’s diseases and health, childbirth, and infant management. Guides like these had been popular since the late 18th century. This created much competition. For example, Alexander Hamilton’s Treatsie on Management of Female Complaints, and of Children in Early Infancy, for example, spread widely, and was soon followed by competing books. 

On top of everything, families were expected to know what to do in case of anything from acute fevers to diseases such as cancer and tuberculosis. Once again, books started coming out on the subject. Since the generations of those times didn’t know about germs or other causes of diseases, the books mainly focused on controlling every aspect of life. They stated that diet, exercise, air quality, and sleep could all contribute to good or bad health. Books that looked at health in this manner had been written as early as the Renaissance, and had been rewritten and “recycled” since then, especially in the 18th and early 19th century. 

The books usually found room to talk about how excessive anger, lust, or fear could damage the body and health. In these times, mind and body were linked and related to one another. By the 1820’s and 30’s, a new way of thinking had developed. This was called phrenology and was the belief that the brain’s anatomical structure was linked to a person’s intelligence, emotions, and functions. One of the more far-fetched theories claimed that psychological readings could be made from the bumps on a person’s head. By the mid-19th century, phrenological almanacs as well as periodicals and guides to health and happiness, became very popular. These books reached out to Americans and their attempts to understand and control mental states. 

Until this day people find it hard to entrust their health and bodies to a doctor who is more often than not, nothing more than a stranger. Laymen have been trying to find ways to heal themselves long before they settled in the Americas. Books about how to heal yourself have become important artifacts over the years, that provide us with much information about the American past. Even now, upon walking into any book store you will find an abundant supply of books on self-healing. It appears that mankind still possesses the desire to control their own bodies, just as he has for generations past, in the Americas, and all over the world.

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My favorite silver links watch had already given up to the pressures I was submitting it to: the perspiration, extreme habits and hobbies, and my never ending neglect for it. But I'm not at all sad or worried about it because I finally found my match with the Skagen Titanium Links Mens Watch 105LTX. This men's watch is every guy's dream for a watch. It comes in an expensive looking package, but all the more inside. But on top of the aesthetics is the performance that lasts a lifetime. And it is tops with its discounted price! I managed to get it with a 43 percent discount. The original price is $125 and I only paid $71, since I did avail their valentine's special sale. Isn't that great for me? I really think it is and I'm proud of it.

The Skagen Titanium Links Mens Watch 105LTX is in a slim titanium case and bracelet with a dark gray dial and silver tone hands. The case thickness is measured at 8 millimeters and 35 millimeters in diameter. While the LTX is designed with a locking clasp and is expected for precise quartz movement, scratch resistant crystal, and water resistance up to 30 meters, it is still stylish in every way. This new watch of mine is not only expected to last a very long time but also provide me the fashionable look whatever type of dress code I have at a given time and place. And even if I still submit it to the same lifestyle and abuse, I don't think I will be wrecking it for years. It is far more durable than my other watch so I think I will be away from watch stores for a long time.

The good looks, the durability, and the water resistance are already knockout characteristics of the Skagen Titanium Links Mens Watch 105LTX. But all these have been made better with the thoughtfulness of the maker to make it available online. This way, I never exerted additional effort and time finding and acquiring it. I simply ordered and the deal was done just like that. The provider did the shipping and other legwork. On top of that class A service, I was provided with the manufacturer's warranty. It says that any problem I encounter will be taken care of and I believe them. I doubt that I will need additional care for my new watch though. This is because it really looks durable and feels the way high-end things feel next to my skin.